Despite the daily deluge of health messages and warnings that Americans receive astir(predicate) their have habits, a meal of hamburgers and French fries continues to direct as the top choice among diners. According to recent statistics from the U.S. section of Agriculture, Americans ingest an average of 30 pounds per person of the crispy tater sticks in 1995 more than three times the amount ingested in 1965 (Surprise, 1996, p. C3). Moreover, among patrons of restaurants and extravagant food eateries, One out of five diners logical a burger, for a total of 5.2 billion burgers in 1995, claims the matter eatery Association (Surprise, 1996, p. C3). Americans might, therefore, find it difficult to believe that, in fact, advantageously people throughout the world have eaten primarily ve risearian foods until recently. It is abiding the way that most of the world eats (Ornish, 1982, p. 144). Although most Americans understandably continue to relish their animal products and junk foods, over 12.4 cardinal of them, which amounts to nearly 7 percent of the population, now identify themselves as vegetarians, concluded a 1992 survey conducted by the research weak Yankelovich, Clancy, Shulman (as cited in Krizmanic, 1992). Thus vegetarians, until recently thought to be faddish, marginal, countercultural, or simply strange, have now become almost mainstream in America.
The nutrition myths that used to prevail about vegetarians that they could not circumstantially get enough protein, calcium, iron, and vitamin B-12 from plant foods have been satisfactorily debunked, and a vegetarian nut rition has achieved the status of a safe, wh! olesome, even normal, choice. The vegetarian diet has been define in a number of ways, but, for the purposes of this paper, vegetarianism means the custom of eating foods entirely from plants and abstaining from all meat, fowl, fish and, for some, dairy products (Vegetarianism, 2001). Lately, If you want to get a full essay, order it on our website: OrderCustomPaper.com
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